Daily Disease Prevention

Name: Gilroy Dental Care
Address: 11826 W 135th Street, Overland Park, KS, 66221, US
Telephone: (913) 681-1900

Brushing and flossing are of paramount importance to oral hygiene. Though bi-annual professional dental cleanings remove plaque, tartar, and debris, excellent homecare methods are equally valuable. Proper brushing and flossing can enhance the health of the mouth, make the smile sparkle, and prevent serious diseases.

The teeth should be brushed at least twice a day, ideally in the morning and before bed. The perfect toothbrush is small in size with soft, rounded-end bristles, and is no more than three months old. The head of the brush needs to be small enough to access all areas of the mouth, and the bristles should be soft enough so as not to cause undue damage to the gum tissue. The American Dental Association (ADA) has given electric toothbrushes their seal of approval, stating that those with rotating or oscillating heads are more effective than other toothbrushes.

Flossing is a great way to remove plaque from the interdental regions (between the teeth). Flossing is an especially important tool for preventing periodontal disease and limiting the depth of the gum pockets. The interdental regions are difficult to reach with a toothbrush and should be cleansed with dental floss on a daily basis. The flavor and type of floss are unimportant; choose floss that will be easy and pleasant to use.

Proper Brushing and Flossing are Essential for the Prevention of:

Tooth

Decay

Tooth decay is one of the leading causes of tooth loss, and its treatment often requires complex dental procedures. Tooth decay occurs when the acids found in plaque erode the natural enamel found on the teeth. This phenomenon can easily be prevented by using proper home hygiene methods.

Periodontal Disease

Periodontal disease is a serious, progressive condition which can cause tooth loss, gum recession, and jawbone recession, caused by the toxins found in plaque and can lead to serious health problems in other parts of the body. Removing plaque and tartar from the tooth using a toothbrush and floss is an excellent way to stave off periodontal problems.

Bad

Breath

Bad breath or halitosis is usually caused by old food particles on or between the teeth. These food particles can be removed with regular brushing and flossing, leaving the mouth healthier, and breath smelling fresher.

Tooth

Staining

Staining, or yellowing, of teeth can be caused by a wide variety of factors such as smoking, coffee, and tea. The more regularly these staining agents are removed from the teeth using brushing and flossing techniques, the less likely it is that the stains will become permanent.

The Proper Way to Brush

Place the toothbrush at a 45-degree angle where the gums and teeth meet.

Use small circular motions to gently brush the gumline and teeth.

Do not scrub or apply too much pressure to the teeth, as this can damage the gums and tooth enamel.

Brush every surface of every tooth, cheek-side, tongue-side, and chewing surfaces. Place special emphasis on the surfaces of the back teeth.

Use back and forth strokes to brush the surfaces.

Brush the tongue to remove fungi, food, and debris.

The Proper Way to Floss

Cut a piece of floss to around 18 inches long.

Wrap one end of the floss around the middle finger of the left hand and the other end around the middle finger of the right hand until the hands are ~2 in apart.